{"id":23686,"date":"2026-01-14T15:09:33","date_gmt":"2026-01-14T23:09:33","guid":{"rendered":"https:\/\/mr66givry2.onrocket.site\/resources\/ernaehrungsressourcen\/"},"modified":"2026-04-08T17:17:04","modified_gmt":"2026-04-09T00:17:04","slug":"ernaehrungsressourcen","status":"publish","type":"resources","link":"https:\/\/myotonic.org\/de\/resources\/ernaehrungsressourcen\/","title":{"rendered":"Ern\u00e4hrungsressourcen"},"excerpt":{"rendered":"<p>Eine ausgewogene Ern\u00e4hrung unterst\u00fctzt die Gesundheit von Menschen mit myotoner Dystrophie. Zu den Tipps geh\u00f6ren Eiwei\u00df, Vollkornprodukte, Obst, Gem\u00fcse, gesunde Fette und Fl\u00fcssigkeitszufuhr. Schluckbeschwerden erfordern m\u00f6glicherweise professionelle Anleitung. Weitere Informationen finden Sie im Ern\u00e4hrungsleitfaden der MDF sowie in den Ressourcen f\u00fcr Mahlzeitenideen, Strategien und Unterst\u00fctzung.   <\/p>\n","protected":false},"parent":0,"template":"","resource-tag":[181,312,313],"resource-cat":[169],"class_list":["post-23686","resources","type-resources","status-publish","hentry","resource-tag-korperliche-und-mentale-gesundheit","resource-tag-dm-in-motion","resource-tag-spanisch","resource-cat-leben-mit-dm"],"_links":{"self":[{"href":"https:\/\/myotonic.org\/de\/wp-json\/wp\/v2\/resources\/23686","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myotonic.org\/de\/wp-json\/wp\/v2\/resources"}],"about":[{"href":"https:\/\/myotonic.org\/de\/wp-json\/wp\/v2\/types\/resources"}],"wp:attachment":[{"href":"https:\/\/myotonic.org\/de\/wp-json\/wp\/v2\/media?parent=23686"}],"wp:term":[{"taxonomy":"resource-tag","embeddable":true,"href":"https:\/\/myotonic.org\/de\/wp-json\/wp\/v2\/resource-tag?post=23686"},{"taxonomy":"resource-cat","embeddable":true,"href":"https:\/\/myotonic.org\/de\/wp-json\/wp\/v2\/resource-cat?post=23686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}