{"id":24838,"date":"2026-01-14T14:13:05","date_gmt":"2026-01-14T22:13:05","guid":{"rendered":"https:\/\/mr66givry2.onrocket.site\/resources\/recursos-de-salud-mental\/"},"modified":"2026-04-08T17:17:03","modified_gmt":"2026-04-09T00:17:03","slug":"recursos-de-salud-mental","status":"publish","type":"resources","link":"https:\/\/myotonic.org\/es\/resources\/recursos-de-salud-mental\/","title":{"rendered":"Recursos de salud mental"},"excerpt":{"rendered":"<p>Vivir con distrofia miot\u00f3nica puede afectar tanto al bienestar emocional como a la salud f\u00edsica. Los recursos de salud mental pueden ayudar a las personas y a las familias a gestionar el estr\u00e9s, la ansiedad, el duelo y la adaptaci\u00f3n, ofreciendo estrategias de apoyo, opciones de atenci\u00f3n profesional y conexiones comunitarias para promover la resiliencia y la calidad de vida en general. <\/p>\n","protected":false},"parent":0,"template":"","resource-tag":[186,301],"resource-cat":[170],"class_list":["post-24838","resources","type-resources","status-publish","hentry","resource-tag-salud-fisica-y-mental","resource-tag-espanol","resource-cat-vivir-con-dm"],"_links":{"self":[{"href":"https:\/\/myotonic.org\/es\/wp-json\/wp\/v2\/resources\/24838","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myotonic.org\/es\/wp-json\/wp\/v2\/resources"}],"about":[{"href":"https:\/\/myotonic.org\/es\/wp-json\/wp\/v2\/types\/resources"}],"wp:attachment":[{"href":"https:\/\/myotonic.org\/es\/wp-json\/wp\/v2\/media?parent=24838"}],"wp:term":[{"taxonomy":"resource-tag","embeddable":true,"href":"https:\/\/myotonic.org\/es\/wp-json\/wp\/v2\/resource-tag?post=24838"},{"taxonomy":"resource-cat","embeddable":true,"href":"https:\/\/myotonic.org\/es\/wp-json\/wp\/v2\/resource-cat?post=24838"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}